Therapies

EFT - Emotional Freedom Technique

  • EFT, or Emotional Freedom Technique, also known as Tapping, is a therapeutic approach that combines gentle tapping on the body's energy meridian points with psychology to help alleviate stress, anxiety, trauma, and other emotional issues. This technique aims to balance the body's energies and reduce emotional discomfort, promoting mental and emotional well-being.

    Some of the issues and areas that can be worked on with EFT:

    • Anxiety and stress: Tapping techniques on the body's energy meridian points can help reduce the body's fight or flight response, promoting a state of calm.

    • Emotional traumas: Individuals who have experienced emotional traumas, such as abuse or traumatic events, can use EFT to cope with associated symptoms like flashbacks, nightmares, and post-traumatic anxiety.

    • Depression: Although not a substitute for medical treatments, EFT can be used as a complementary technique to help alleviate symptoms of depression and improve emotional state.

    • Phobias and Fears: EFT is effective for treating specific phobias and fears, such as fear of flying, spiders, and heights, among others.

    • Physical pain: Some individuals report relief from physical pain after applying EFT. While not a cure for physical ailments, it can help reduce discomfort associated with chronic pain.

    • Self-esteem and self-confidence: EFT can be used to improve self-esteem, self-confidence, and address issues of negative self-image.

    • Addictions and compulsions: Individuals wishing to overcome addictions or compulsive behaviors, such as smoking, overeating, or excessive alcohol consumption, may find support in EFT.

    • Relationships: EFT can be applied to improve relationships, resolve interpersonal conflicts, and address communication issues.

    • Performance and personal goals: Some individuals use EFT to enhance performance in areas such as sports, business, studies, and creativity.

    • General well-being: EFT can be practiced regularly to promote emotional and mental well-being, helping to maintain a state of emotional balance.

    Remember that EFT is often used as a complementary technique to conventional therapy and should not replace appropriate medical treatment when necessary.

  • Sessions are 60 minutes long.

  • Depending on the situation being worked on, more or fewer sessions may be necessary.

    • Minimum of 6 sessions.

    • When you purchase one of the packages and if you don't use all the sessions, they remain as credit for a future EFT process.

    See below for the programs.

  • Portuguese - Spanish - English

Pranic Healing

  • Pranic healing is a therapeutic technique that involves the manipulation and direction of vital energy (prana) to promote physical, emotional, and mental healing. It seeks to balance and cleanse the body's energy fields to restore health and well-being.

    Some of the issues and conditions that can be treated or worked on with Pranic Healing include:

    • Physical health issues: From aches and discomfort to chronic illnesses. It is believed that manipulating vital energy can accelerate the body's natural healing process.

    • Emotional issues: Such as anxiety, depression, stress, and emotional traumas. The idea is to balance and cleanse the emotional energy fields to promote emotional well-being.

    • Mental Health: Pranic healing can be used to work with mental problems such as mental confusion, lack of clarity, concentration difficulties, and other cognitive challenges.

    • Finances and prosperity: PH is also applied to help remove energy blockages related to financial and prosperity issues, and to improve a person's financial situation.

    Holistic therapies are complementary methods aimed at promoting well-being and energetic balance. It's important to note that these practices do not replace conventional medical treatment when necessary. If you're dealing with a specific medical condition or severe symptoms, it's crucial to seek guidance from a qualified healthcare professional. These therapies are offered as a complement to traditional medical care, not as a substitute. The therapist does not diagnose, treat, or prescribe medication. Any decision regarding your health should be made in consultation with a qualified healthcare professional. By participating in these therapies, you acknowledge and accept this information.

  • Sessions are 60 minutes long.

  • Depending on the situation being worked on, more or fewer sessions may be necessary.

    If you purchase one of the packages and don't use all the sessions, they remain as credit for a future Pranic Healing process.

    See below for the programs.

  • Portuguese - Spanish - English

Reiki

  • Reiki is a holistic healing therapy based on channeling universal energy through the practitioner's hands to promote physical, mental, and emotional balance and harmony in the recipient.

    Reiki can be used for a variety of therapeutic purposes, including:

    • Stress relief: Helps reduce stress and promotes deep relaxation, which can help alleviate physical and emotional tension.

    • Promotion of physical healing: Many people use Reiki to accelerate the healing process of wounds, injuries, and illnesses. It is believed that Reiki energy helps strengthen the immune system and stimulate the body's natural healing ability.

    • Pain relief: It can be used to relieve chronic and acute pain, although it is not a definitive solution for serious physical illnesses.

    • Emotional balance: Many Reiki practitioners use this therapy to address emotional issues such as anxiety, depression, sadness, and anger, seeking to balance emotions.

    • Support for sleep problems: Reiki can help improve sleep quality, reducing insomnia and promoting deeper sleep.

    • Increase in energy: Reiki can increase energy levels and vitality, providing a sense of revitalization.

    • Self-awareness and spirituality: Some people use Reiki as a tool to deepen their connection with themselves and their spirituality, promoting self-awareness and spiritual growth.

    • Emotional support during difficult times: Reiki can offer comfort and emotional support in times of grief, loss, or major personal challenges.

    It is important to note that Reiki results may vary from person to person.

    Holistic therapies are complementary methods aimed at promoting well-being and energetic balance. It is important to note that these practices do not replace conventional medical treatment when necessary. If dealing with a specific medical condition or severe symptoms, it is crucial to seek guidance from a qualified healthcare professional. These therapies are offered as a complement to traditional medical care, not as a substitute. The practitioner does not diagnose, treat, or prescribe medication. Any decisions regarding your health should be made in consultation with a qualified healthcare professional. By participating in these therapies, you acknowledge and accept this information.

  • As sessões são de 60min.

  • Depending on the situation being worked on, more or fewer sessions may be necessary.

    If you purchase one of the packages and don't use all the sessions, they remain as credit for a future Reiki process.

    See below for the programs.

  • Portuguese - Spanish - English

4 SESSION PACKAGE

Distance sessions

4 Sessions

Weekly OR biweekly sessions

60 min/session

Material sent between sessions

Follow-up via email/telegram during the process

6 SESSION PACKAGE

Distance sessions

6 Sessions

Weekly OR biweekly sessions

60 min/session

Material sent between sessions

Follow-up via email/telegram during the process

8 SESSION PACKAGE

Distance sessions

8 Sessions

Weekly OR biweekly sessions

60 min/session

Material sent between sessions

Follow-up via email/telegram during the process

  • My goal with energy therapy was to get my energies balanced. It was great to receive a report at the end, it gave me a lot of insights and how to protect my energies and stay balanced.
    I noticed that I started sleeping more (I used to sleep 5 hours) and much better now. My mood is better and my energy is higher and I feel balanced.
    I recommend this type of therapy to all business owners.

    Jonathan - USA

  • My goal when I started Energy Therapy was to validate some concerns that were causing me anxiety. The biggest change I noticed was having clearer thoughts. I felt calmer, more confident, and had less repetitive and negative thoughts.
    I believe that at some point, we all should do therapy (one that suits our needs).

    Filipa Realinho - Portugal

Carmen Tranquada

carmentranquada@gmail.com